Road Rage affects all of us at some point in our lives. Whether you are a professional driver or a commuter, you want to be responsible and maintain exceptional driving practices at all times.
It is important to learn what we can do about Road Rage.
This interactive seminar will explore: the steps to understanding Road Rage; recognizing which situations are in our control and which are not; how to intervene in the cycle of rage; and provide a number of steps we can take to be smart and safe.
Who will benefit
- Anyone who wants to reduce their feelings of stress while in traffic
- Anyone who recognizes that they get angry while on the road
- Anyone who wants professional development for drivers
You will learn how to
- Increase awareness and sensitivity to Road Rage
- Recognize that feeling angry and acting angry are different
- Identify triggers that set up Road Rage
- Understand the consequences of Road Rage
- Learn how to intervene in the moment
